Three exercises to improve hip health

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Posted on: 24-Apr-2023

Source: Inquirer

Hip health is key to mobility, strength and feeling your best. Here are three exercises to help you stretch these key muscles.

Wockhardt Hospitals, Mumbai Central

Police Station, 1877,
Dr Anandrao Nair Marg, Near Agripada, Mumbai Central,
Mumbai, Maharashtra 400011

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Wockhardt Hospitals, Mira Road

The Umrao Institute of Medical Science & Research, Evershine Rd, near Railway Station,
Naya Nagar, Mira Road,
Mira Bhayandar, Maharashtra 401107

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